It's that time of year again. Spring has sprung, and it is time I stopped hiding in my ugg boots and cardi and kick start my system back into healthy mode.
After a winter of hibernating, my body feels a little sluggish and in need of perhaps a good juice detox, followed by an epsom salts and eucalyptus oil rejuvenating bath to really get my lymphatic system going, and clear out all the toxins from the past year.
The birds are singing, giving us a wake up call. As their songs help to unfurl new life in the plants around us, they are also helping us to unfurl ourselves. To meet the new year with renewed health and vigour. So tomorrow, when you wake up bright and early for work, listen out to the beautiful bird song around you, and be part of spring, and may it bring you the promise of brighter days ahead.
